Your programme
Building 4-week packages per reflex. The intake questionnaire helps with the starting point.
Day 12 of 28
- Day 12 of 28
- Geführt
- Offline
Coming soon to the App Store
Nervous-system training for everyday life
Reflex Journey guides you step by step through integrating primitive reflexes — for calm, focus and movement quality. For you, or together with your child.
Reflex Journey
- Day 12 of 28
- Hands-free
- Streak
Hosted in the EUGDPR-compliantNo ad trackingOptionally supported by certified trainers
What is reflex integration?
Primitive reflexes are useful, automatic movement programmes in babies — they help with the start of life.
As they integrate during development, voluntary movement and mature postural control come to the fore.
If residual activity remains, it can affect posture, concentration, stress response or movement quality in daily life.
Targeted, regular training addresses exactly that — as an exercise programme, not a substitute for therapy.
What is reflex integration?Who is Reflex Journey for?
Seven everyday paths — and a page for professionals.
Parents & children
Concentration drops after a few minutes of homework.
Stress & daily life
You are always “on alert”, even when nothing is happening.
Sport
Plateau despite a clean training plan.
Work & performance
Focus breaks in long meetings.
Body & posture
Chronic neck/shoulder/back tension despite massage.
Speech & oral motor skills
Mumbling or unclear pronunciation — others often ask again.
Active ageing
Uncertainty on stairs or uneven ground.
ProfessionalsFor trainers & professionals
Support clients between sessions — with consent.
The app at a glance
Hands-free training in daily life
Voice prompts and signals guide the session — the phone stays out of the way.
Hands-free
- Hands-free
- Geführt
- Offline
Progress you can see
Dashboard with streak and weekly overview, journal and mood check-ins.
Streak
- Streak
- Geführt
- Offline
Together, not alone
Optional trainer link with consent, and profiles for multiple people (e.g. a child).
Family
- Family
- Geführt
- Offline
How it works
Self-check or intake questionnaire
Find observation cues and, in the app, your starting point.
Daily guided sessions
About 10–15 minutes with images and voice prompts — also hands-free.
Track change
Dashboard, journal and mood check-ins make progress visible.
Trust & honesty
Hosted in the EU, processed under GDPR, no ad tracking. Account and data can be deleted in the app.
Common questions
What is reflex integration?
Primitive reflexes are automatic movement programmes in babies. As they integrate, voluntary movement and more mature posture come to the fore. If residual parts stay active, they can affect everyday topics such as posture, concentration or stress response. Training uses regular, specific movement exercises — as an exercise programme, not as therapy.
Who is the app for?
For adults who want to train for themselves or together with their child — and for professionals who want to support clients between sessions.
Does it replace therapy or a doctor visit?
No. Reflex Journey is an exercise and support programme, not a medical device. It does not replace medical or therapeutic advice and is not intended to diagnose, treat or cure diseases.